About Me


Welcome to the Bat Cave!


I'm Pixy, a 37-year-old vegan with a passion for health, fitness, strength and empowerment. I have an appreciation for the gothic, more dark side of life.

This blog was started for people similar to myself, who may be looking for a slightly different approach to fitness. Although "health goth" is a bit of a trend, there are still limited resources geared toward people who enjoy an alternative lifestyle.

Of course, you don't have to be a goth or a punk or rivethead to follow this blog. All walks of life are welcome, and I hope to post interactive topics that can be useful to any person interested in improving their health and well-being.

The other purpose for this, my wee bitty corner of the fitness blog world, is to serve as a personal fitness diary or daily log. You will not only see posts based on my tried-and-true experience in the realms of health, beauty (however you choose to define it) and fitness, but I will be sharing my personal journey. Hopefully it will give you some tips you can apply to your own journey (and when I screw up, you'll know what NOT to do).

If you're looking for professional advice, you're lurking in the wrong place. Although I have 20+ years of experience and research in health and fitness, I am not certified or formerly trained. Therefore, please don't use my suggestions as, or in place of, professional or medical advice. But what doctor would give suggestions on sweat-proof eyeliner? What nutritionist would give you healthy recipe ideas for spider web pizza and stuffed Jack-o-lanterns? Do you know a fitness instructor that teaches heavy metal yoga or rock star cardio? This is where I come in. :)

Please follow, interact, share and enjoy. Any suggestions of topics or questions you have are always welcome!

Pixy

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